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Low Testosterone in Women Over 45 - Signs, Symptoms and What to Do

A blog about the signs and symptoms of menopause and the effect on a woman’s body emotionally and physiologically along with other health benefits of testosterone for menopause symptoms.


Notice any changes in your body lately, or maybe you've noticed them gradually. They're not just normal aging, they're a direct result of menopause.



Menopause is a life-changing period for most women. It comes with lots of symptoms, from hot flashes to mood swings. This can be hard to handle and even harder to talk about. But as we age, it's something that must be addressed. The good news is that testosterone therapy has been shown to alleviate many menopausal symptoms, but is it the right choice for you?


Testosterone is naturally produced by the human body, but after menopause begins, production slows and eventually stops. There are many ways to support your body, and one of them is through nutrition and supplementation.


Testosterone is a hormone, just like estrogen.


Testosterone is a hormone, just like estrogen. It's the male sex hormone that makes men and women. Testosterone is produced in the testicles of men, while women make it in their ovaries, adrenal glands and fat cells.


Women also get testosterone from their adrenal glands (a small gland near your kidneys) and fat cells. Testosterone levels rise in women during puberty and usually peak around age 30 or 40. After that time, they begin to decline and eventually drop to low levels by age 80.

Testosterone is needed for many important functions in both men and women:

Bone health: Testosterone helps build strong bones by increasing bone density and growth rate, which leads to stronger bones later in life. Too little testosterone can cause osteoporosis (thinning of the bones).


Mental health: Low testosterone levels are associated with depression in both men and women. Studies have shown that testosterone replacement therapy can help relieve symptoms of depression among older men with low T levels who don't respond well to antidepressants.


Signs and Symptoms of Menopause related to less testosterone.


Menopause is a natural transition that many women go through in their 40’s, 50s and 60s. It's marked by a decrease in estrogen, which is a hormone that plays an important role in the female reproductive system.


During menopause, the ovaries stop producing eggs and making estrogen. This causes changes throughout your entire body and can make you feel more tired or irritable than usual. Menopause also means less testosterone. Testosterone helps women maintain muscle mass, prevent bone loss and build strength during exercise.

Low levels of testosterone can lead to:

It can also lead to bone loss and fatigue, as well as other symptoms associated with menopause like hot flashes, night sweats and vaginal dryness.


Women who have had their ovaries removed can lose more testosterone than women who haven't.


Women who have had a hysterectomy or their ovaries removed, known as an oophorectomy, can lose more testosterone than women who haven't. It's not clear why, but there are several theories.


First, when the ovaries stop working, they stop producing estrogen and progesterone — hormones that help keep testosterone levels stable. The result is that free testosterone levels drop faster in women who've had a hysterectomy or oophorectomy than in those who haven't.


Second, many women who have these surgeries also take hormone replacement therapy (HRT). HRT usually contains estrogen and progestin (a form of progesterone) but sometimes contains only one or the other. The problem is that estrogen can reduce testosterone production while progestin can increase it. That means that taking HRT could affect your free testosterone levels in either direction — higher or lower — depending on which type of hormone you're taking.


1. Less testosterone means less muscle mass and bone strength.

Women who have Less testosterone means less muscle mass and bone strength.

Women lose an average of 16 pounds of muscle, collagen and bone in the first five years after menopause but their overall weight may stay the same or increase. This change in body composition if unrecognized leads to increased risk for osteoporosis, diabetes and heart disease.


Testosterone is needed to maintain muscle mass, so women tend to lose muscle more easily during and after menopause than during other periods of their lives.


The muscles in our bodies are made up of protein, which comes from the food we eat. Testosterone helps us use protein effectively by helping us increase the amount of protein we absorb from our food and by increasing the amount of protein we make ourselves.


Testosterone also helps keep our bones strong by making sure that we have enough calcium stored away in our bones for when it’s needed to repair damaged bone tissue. Without sufficient levels of testosterone, we can become susceptible to osteoporosis (bone loss).

Women who have less testosterone means less muscle mass and bone strength. The average woman has about 30 times more estrogen than testosterone in her body. Women who have less testosterone means less muscle mass and bone strength.


Testosterone is one of the most important hormones in the body, yet it is often misunderstood and overlooked. It's not just a male hormone; women also have testosterone, although they produce far less of it than men do. The purpose of this hormone is to aid in increasing energy levels, building muscle mass, improving sexual drive and fertility, increasing bone density, maintaining body fat levels and building lean muscle mass.


These are just some of the ways testosterone can benefit women during menopause:

  • Protects against osteoporosis (bone loss)

  • Boosts strength and endurance during exercise

  • Helps maintain lean muscle mass


2. Less testosterone can affect your mood and cause you to feel unmotivated or depressed.

Testosterone plays an important role in keeping you feeling strong and energetic throughout your life. When you reach menopause, your body produces less testosterone and estrogen. This can cause you to feel unmotivated or depressed.


Low testosterone levels can also affect your mood and make you feel irritable or anxious. Some women may even experience memory loss as a result of low testosterone levels during menopause.


3. Less testosterone can lead to low energy levels.


One of these symptoms is low energy levels. Low energy levels during menopause are common and can make it difficult for women to perform daily activities without feeling tired or fatigued. Women who have less testosterone can lead to low energy levels as well as other symptoms like fatigue, depression, weight gain and muscle weakness.


Naturally, replacing and balancing hormones can help treat these symptoms by restoring hormone balance in women who have low testosterone levels caused by menopause or other conditions.


4. Low testosterone can lead to thinning hair and a drop in body hair.


Women who have low testosterone can lead to thinning hair and a drop in body hair.

Testosterone is a hormone that is produced by the adrenal glands, ovaries, and testicles. It helps maintain muscle mass and bone density as well as stimulate libido.


As women get older, their bodies produce less testosterone which can lead to bone loss and an increase in body fat. Some women may also experience thinning hair and skin changes from low levels of testosterone.


5. Women with low testosterone tend to have lower sex drives.


Testosterone stimulates libido.


As you get older, your body makes less testosterone, and this can cause a number of problems for both men and women. For example:

Women who have Low testosterone have low libido

This decline can make it difficult for women to get aroused and experience orgasm. In fact, research suggests that as many as one in three women suffer from some form of sexual dysfunction, including lack of interest in sex or difficulty achieving orgasm.

In men and women, balancing testosterone, estrogen and progesterone can help restore some of these lost functions by replacing the hormone in your body so it can do its job again!


Replacing lost testosterone can help restore vitality and improve long-term health.


Testosterone is a hormone that plays an important role in keeping you healthy. It helps maintain muscle and bone strength, keeps your immune system strong and supports healthy energy levels. But as you age, your body produces less of it.


Testosterone levels peak in women between 25 and 30 years old, then start to decline. By the time you're 40, your testosterone level has dropped by more than half. This drop can lead to a variety of symptoms including:

  • Hot flashes or night sweats

  • Low libido (sex drive)

  • Mood swings and irritability

  • Difficulty concentrating or remembering things

  • Weight gain around the abdomen (especially if you're not exercising regularly)

Menopause is not just a hormonal event; it's also a physiological and emotional aspect of aging. The decline in estrogen levels leads to many changes in your body, including hot flashes, vaginal dryness and urinary tract infections (UTIs). Testosterone levels decline with menopause too, but this decline is less well studied than estrogen levels.


Balancing estrogen and testosterone can help restore vitality lost with low testosterone levels. This treatment can also help protect against osteoporosis and heart disease because testosterone helps maintain bone strength and regulate cholesterol levels.


Testosterone supplements aren't for every woman; it is imperative that testing hormones to determine your optimal levels which minimizes risk and can supply great benefits physiologically and emotionally.


Menopause is a natural part of life, but it can be a difficult transition for some women. During this time, your body is experiencing physical and emotional changes. A woman's body becomes more sensitive to estrogen after a certain age. The ovaries stop producing hormones, which can cause hot flashes, night sweats and vaginal dryness.


Testosterone is commonly prescribed to treat menopausal symptoms like low libido and vaginal dryness. The hormone works by increasing blood flow to the vaginal area, which in turn increases lubrication. Testosterone also helps increase energy levels and muscle strength so you can feel like yourself again.


In order to determine whether use of a testosterone supplement is right for you, your testosterone, estrogen and progesterone levels should be tested and evaluated.

In conclusion, menopause is a major life change for women, but it doesn't have to be a negative one. Here are some facts about menopause and testosterone:

The average age of menopause is 51, but some women go through it as early as 45 or as late as 55. While there's no way to know exactly when you'll experience menopause, you may be able to predict your fertility by using an ovulation predictor kit that tests urine for luteinizing hormone (LH), which is released during ovulation.


Once you've reached the age where you've gone two years without a period, you're considered menopausal.


When estrogen levels drop during menopause, it can cause symptoms like vaginal dryness, itching or burning; painful or difficult intercourse; headaches; fatigue; anxiety and depression; joint pain; vision problems like blurry vision or floaters; pelvic pain; hot flashes and night sweats. These symptoms can range from mild to severe. In some cases, these symptoms may persist for years after menopause has been established (referred to as perimenopause).


Hormone testing and balancing estrogen and testosterone can restore a vibrancy for life that you don't have to live without.


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